Excessive Perspiration: Causes and Treatment

June 27, 2011 by Lisa Joanne · Leave a Comment
Filed under: excessive perspiration, excessive sweating

Perspiration is a common physiologic reaction of your body, and is natural to occur. It helps to regulate your body temperature. Sweating or perspiration is crucial to eliminate the waste and maintain fluid balance in your body. Thus, perspiration is a good and expected reaction. However, some people perspire to the extent that is no longer normal. Some people undergo excessive perspiration or hyperhidrosis.

Excessive perspiration may occur when imbalance in the whole system happens. It is imbalance on the behavior of sweat glands because of an extreme sympathetic nervous system. In a plain term, sweat is generated more than the normal extent. Excessive sweat particularly occurs on such areas as the feet, face, hands, back, groin and the underarms.

Excessive perspiration, as mentioned above, is mainly caused by overactive behavior of the sympathetic nervous system. It is part of your brain that serves according to conscious control. When you start sweating out, the command center is the hypothalamus. Sweating primarily depends on this section. Once the brain transmits the signals to the sweat nerves, it then continuously delivers messages to the sweat glands. When the message transmission gets overactive, the sweat glands generate a larger extent of sweat.

There are different factors contributing to excessive sweat occur. The most common factors are nervousness, anxiety, stress, and excessive temperature. When you are exposed to such stressors during social interactions, you can become extremely susceptible to sweat. Excessive perspiration or hyperhidrosis are generally categorized into two groups that can happen anywhere and anytime. The first is focal excessive perspiration. Focal excessive perspiration refers to a kind of hyperhidrosis that occurs in any part of your body such as soles of the feet and the palms of the hand. Researchers have claimed that this type of hyperhidrosis is caused partly by genetic predisposition.

The second type of hyperhidrosis is generalized excessive perspiration. This is a condition in which the whole body is impacted. This type is in most cases mainly caused by medical conditions. There are conditions or diseases that can lead people to perspire excessively. They include heart problems, side effects of medications, anxiety disorders, nerve damage, hormone problems, infections and even cancer.

Excessive perspiration is a big deal, causing not only sweaty skin but also embarrassment on your social life. It is always best to cease this condition before it gets worse. There are many available treatments for this situation. Many of these are natural remedies while some contain active ingredients. Below are three natural way-outs to prevent excessive perspiration. If you follow these instructions, you should have sweat-free life.

Wheat Grass
It is a natural beverage that is jam packed with the very essential vitamin B. A combination of Vitamin B within wheat grass has been proven scientifically to fight excessive perspiration. Drinking one or two glasses of wheat grass per day is an effective means to stop perspiration soon. You should discern a significant decrease in your sweat after consuming this powerful natural remedy within weeks.

Sage
Sage is another excellent natural remedy to cut excessive perspiration. Brew a tablespoon of sage leaves. You also can have a teaspoon of sage in powder form into a glass of boiling water. But, take a note when you decide to brew the leaves, then you should be very cautious as you brew the leaves since the leaves may become toxic. However, if you brew it correctly, you will obtain a decrease in your sweat within the next one or two weeks.

Apple Cider Vinegar
It is one of the most popular natural remedies for curing excessive perspiration. Consume daily a tablespoon of lukewarm ACV, and maintain it long enough, you should stop the excessive perspiration.